In case of mental health emergency, please call 911 or seek immediate help by visiting the nearest hospital.
Crisis Centre available 24 hours 1-800-SUICIDE: 1-800-784-2433
Mental Health Support Line: 310-6789
HealthlinkBC – “Important phone numbers”
https://www.healthlinkbc.ca/mental-health-substance-use/mental-health
Anxiety Canada http://anxietycanada.com
Here to Help https://www.heretohelp.bc.ca/get-help
BounceBack program https://bouncebackbc.ca/
MindShift® App https://www.anxietycanada.com/resources/mindshift-cbt/
Welcome to SJLife counselling and consulting 